by Lauren Midgley | Oct 30, 2018 | Habits, Productivity, Task Management, Time Patterns
Do you sleep with your smartphone on your nightstand? Do you feel you have to respond to an email any time of the day or night? You are not alone. Most of us find it difficult to get off of the work treadmill and feel that we are on call 24/7. The key question is: ...
by Lauren Midgley | Oct 29, 2018 | Commitment, Habits, Self-Discipline, Time Patterns
Do we just wake up one day and realize that we have crossed the line into over-commitment land. That place where we are so over-committed we feel like we are drowning. Have you ever been there in that space? I have. My clients have. My job is to help them with...
by Lauren Midgley | Oct 25, 2018 | Habits, Productivity, Task Management
The Power of Two To-Do Lists – Yes, I believe that two lists will be a stress reliever for you. Yes, it will take a little bit more time each day, maybe five to ten minutes. If you are not using a process like the one described below, you may want to consider...
by Lauren Midgley | Oct 24, 2018 | Accountability, Coaching, Commitment, Consistency, Habits
You Need Multiple Accountability Partners Multiple partners? A clarification for you on what is meant by “yes, have multiple partners”! Can you really hold yourself accountable, by yourself? Or do you need others to help you with the goals you want to achieve? There...
by Lauren Midgley | Oct 23, 2018 | Habits, Momentum, Productivity, Self-Discipline, Task Management, Time Patterns
There is one big lie that we tell ourselves, “If only I had a HUGE block of time, I would do X.” The reality is that our culture, whether we are employed or self-employed is that we rarely have a huge block of time to anything. It’s time to change our thinking. It’s...
by Lauren Midgley | Oct 18, 2018 | Coaching, Habits
“None of us knows what the next change is going to be, what unexpected opportunity is just around the corner, waiting to change the tenor of our lives.” –Kathleen Norris I know that change is constant in our lives. There is not a day that goes by that some...
